Contents
01. Udal, Manam Oyvum Payanum
02. Swasamum Uyar Sidhigalum
03. Eliya Maanasa Sigichai
04. Pirappu Niramum Perinbangalum
05. Thookkathil Sagala Sidhigal
06. Aayul Urudhikkaana Arum Kayakarpam
07. Dhivya Gnanamum Vazhkai Vetrigalum
08. Pranayamum Perum sidhigalum
09. Suyadeetchaigalum Sookshuma Sakthigalum
10. Kundalini ezhuppum Murai
11. Parinamathai Uyarthi Parasakthiyai Nerungu
12. Utpulangalai Valar
13. Yogiyarin Unavum Sugadharamum
14. Hipnatisa Eliya Sadhanaigal
15. Pyramid Perum Sakthi
16. Aavigalin Thodarbum Arum Payanum
17. Un Varungalam Ari
18. Thisai Kaatti (Maansa Thisaikaatti)
19. Drataka Thiral Sakthi
20. Bhavana Sigichai
21. Thoongamal Thoongi Sugam Peru
22. Prathyahara Perugal
23. Unarchigalal Uru payan
24.Tharanayum Thani Sidhigalum
25. Pirar Manam Pugudhal
26. Ulloliyum Uyar Sadhanaigalum
27. Dhyanamum Dhinasari Payangalum
28. Dhoora Kaatchi
29. Mana Sodhanaiyum Payanum
30. Sookshuma Udalai Paar
31. Sigichai Kiranangal
32. Manasakthiyaal Vendiyadhai Peru
33. Udalai Vittu Vaa
34. Unnai Arindhu Unmai Unar
